Program

Click HERE to download. You can also view them below.

Term 4 2019

(click on the sections below to expand)

NEW

AUSLAN
Suitable for adults and their children.
Weekly on Wednesdays 10.00am.
Commencing: 9th October
Further information contact
Renee: 0408686419

DOLL HOUSE & MINIATURE FURNITURE CRAFT GROUP
A New Craft Group To Encourage And Promote The Therapeutic Art of Miniature Making.
Alternate Monday 9.30-12.30. Comm. 7th October $3.50 ps
Email Michelle:
michelle.thomas2666@gmail.com

PILATES
For Beginners, a 45-min workout for people starting out in exercise. Stretch, floorwork, etc.
Weekly on Wednesdays 4.15pm
Commencing: 16th October
Contact: Deb: 0438 838 295

SOUNDS RIGHT PHONICS CLASSES FOR KIDS
Provide fun, high energy classes which open a world of Literacy to children and teach early phonics skills. Classes are available for children aged 3 months – 5 years. A Sounds Right Phonics Class is fun, varied and educational, and the best part is that children don’t even realise that they are learning.
Tuesday 9.00am – 12.30pm Comm 8th October
Saturday 9.00am – 12.30pm Comm 12th October
Contact Shae: 0409 641 550
www.soundsrightphonicsclasses.com.au

YOGA for CHILDREN

Young Yogis
Yoga for kids Grades 4-6.
Each class includes a mix of
Gentle stretches & yoga poses
A wonder circle: chat & share about the topic of the week
Games & activities to get you moving & connecting with others
6 Week Program starting Monday 14th October 4-5pm $55

My Yogi & Me
Yoga classes for kids 3-5 and their parents. Join us for 30 minutes of yoga, movement & games. A weekly chance to get moving, play together & practice different strategies for when your little one is struggling with big emotions.

5 Week Program starting Monday 21st October
1.45-2.15pm
Facilitated by Joh Donkers: Kids Yoga Teacher, Social Worker & Group Facilitator
For more information, contact reception@thehealingweb.com.au

SPANISH LANGUAGE CLASS
Curious about the Spanish language and culture? Do you plan on travelling to Latin America or Spain? This is the class for you.
Contact : Claudia 0458 224 428

ITALIAN/LATIN/ENGLISH
Languages Open Horizons
A number of new classes held during the day and evening.
Further information contact
Lee: 0416 303 622

Zimbabwean Language Classes

Sunday 2.00-4.00pm.
Contact : Athanas : 0424 326 267

Korean Language Classes
Commencing Saturday 12th October 11.30am – 12.30pm
Contact: Regina 0481850652 or kregina9930@gmail.com

WELLBEING

COMMUNITY KITCHEN
Learn to cook a meal for $5 or less. Friendly, welcoming group; no prior skills required.
Mondays 10am – 12.30pm – Taking Expressions of Interest
Wed 10.00am – 12.30pm
Comm. 9th October
Phone: 5241 5717

FOOD SWAP
Third Saturday of the month 9.30 – 10.30am. Bring your excess produce for swap or sale at Grovedale Community Garden.
Contact Jess: 0409 536 752

FOOD IS FREE – SWAP TABLE
If you have excess produce from your garden to share with the Community, we have a trolley in the foyer for others to take what they need. Don’t forget to check the supply when in the building; feel free to help yourself.

TOWN (Take Off Weight Naturally)
Weight Loss Support Group
Wed 6.00pm – 7.30pm
Contact Heather 5243 0622

WEIGHT WATCHERS
Wed 6.00pm – 8.00pm
Sat. 8.00 – 10.00am
Contact Kylie : 0437 289 633

FITNESS

Active Ageing – Suitable for adults with competent mobility and coordination or some limitations in mobility and stamina.
Mon & Wed 9.00am
Commencing:
Mon. 7th Oct & Wed. 9th Oct
$6 per session if paid monthly
or $7 casual
BOOKINGS ESSENTIAL
ph: 5241 5717

BALLROOM DANCING
Suitable for beginners or as a refresher course. Bring a partner or come on your own.
Fridays 7.00 – 8.00pm
$8.00 per session
Oct 25th, Nov 1st,8th ,15th, 22nd & 29th, Dec 13th & 20th
Jose : 0401 673 221

WINGROVE CALISTHENICS
Mon: Tinies 4.15, Jnrs 5.30pm Seniors 7.30pm
Tues: Sub jnrs 4.30pm, Inters 6.30pm
Thurs: Masters 7.30pm
Contact Kylie 5244 2448

NINJUTSU
Thurs 6.30pm – 9pm
Continuing: 10th October
Rob Baard 0410 414 488

MEDITATION in MOTION
Thursday 7.00 – 8.00pm
Contact: Sylvia: 0422 980 193
Continuing: 10th October

CRAFT

ART CLASSES
Teacher Jen Jones will be conducting lessons for beginners through to the more advanced students
Saturday 10.30am – 1.00pm comm:12th October (Acrylic)
Mondays: 1.00pm – 3.30pm
comm: 7th October (Pastel)
(10 wks) $180.00
Contact: Jen 0408 461 559 jones53@internode.on.net
http://studioart6.com.au

CRAFT CREATORS
Sewing & Patchwork group
Friday 9.30am – 12 noon
$2.50 pw |
Commencing: 11th October
Ph: 5241 5717

MACHINE EMBROIDERY CLUB
If you have any brand of computerised embroidery machine, and would like to join, contact GNH office 5241 5717 for details
Sat 9.30am – 3pm 26th October & 23rd November $5.00 p/s

SOCIAL YARNING
Join others for a chat while knitting, crocheting or creating macramé project.
$5.00 p/session
Tuesdays wkly 6.00 – 8.00pm
Commencing: 8th October
Contact Jane: 0408 124 184

SOGETSU IKEBANA
Ikebana is the unique Japanese form of floral art. With understanding and practice, beautiful works may be created with even quite humble materials.
Thurs: 6.00 – 8.00pm (8 wks) $200.00. Comm: 10th October
Contact: Christopher
Phone: 5261 3983 or
roadsideikebana@bigpond.com

MUSIC

UKES “N” MORE”
Community Ukulele Group
A fun and social group for all ages. Learn the basics of playing the ukulele. You do not need any prior experience. Bring along your sense of fun.
Beginners group will run at 6:45pm – 7.20pm on 9th, 16th, 23rd & 30th October
A ukulele may be borrowed by booking on 0430 871 045.
Main Group will run every Wednesday night during term at 7:30pm.
Commencing: 9th October
$2.50 p/wk. Contact Ross: 0430 871 045

CHILDREN

KAREN FELDMAN’S DANCE CLASSES
Wednesday: 9.00am
Thursday: 4.00pm
Saturday: 10.00am
For details please contact:
Karen 0432 493 527

SOUNDS RIGHT PHONICS CLASSES FOR KIDS—NEW—
Provide fun, high energy classes which open a world of Literacy to children and teach early phonics skills. Classes are available for children aged 3 months – 5 years. A Sounds Right Phonics Class is fun, varied and educational, and the best part is that children don’t even realise that they are learning.
Tuesday 9.00am – 12.30pm Comm 8th October
Saturday 9.00am – 12.30pm Comm 12th October
Contact Shae: 0409 641 550
www.soundsrightphonicsclasses.com.au

YOGA for CHILDREN—NEW—

Young Yogis—NEW—
Yoga for kids Grades 4-6.
Each class includes a mix of
Gentle stretches & yoga poses
A wonder circle: chat & share about the topic of the week
Games & activities to get you moving & connecting with others
6 Week Program starting Monday 14th October 4-5pm $55

My Yogi & Me—NEW—
Yoga classes for kids 3-5 and their parents. Join us for 30 minutes of yoga, movement & games. A weekly chance to get moving, play together & practice different strategies for when your little one is struggling with big emotions.

5 Week Program starting Monday 21st October
1.45-2.15pm
Facilitated by Joh Donkers: Kids Yoga Teacher, Social Worker & Group Facilitator

For more information, contact reception@thehealingweb.com.au

YOUTH

YOUTH SPACE

Regular drop in activities of X-box, cooking, art activities, sports, Wii, free food!!

All welcome

Thursdays  3.30pm – 5.30pm (During school terms)

Ages 12 -25

Contact Mardi:  5272 5272

Commencing: 7th October

MIND

GITA DISCUSSION GROUP
Wednesday 7.00 – 9.30pm
Commencing: 9th October $2.50 p/wk
Contact GNH: 5241 5717

YOGIC PHILOSOPHY STUDY GROUP
Yoga is so much more than doing exercises to improve physical fitness!
Thursday 10.30am – 12.00pm $2.50 p/wk
Contact: Brian 0459 475 876
Commence: 10th October

MEN’S SHED

MEN’S SHED
The Grovedale Men’s Shed meets every Tuesday. An active and productive group. Contact Merv Poyner: 0419 391 858

U3A @ GNH

U3A @ GNH
Yoga : Monday 10.30am
Tuesday 7.45am
Wednesday 10.20am
Friday 8.45am
Meditation : Monday 11.45am
Contact : U3A 5244 5114
Commencing : 7th October

We are always looking for a range of new and diverse activities or programs, so if you have a special skill, or idea, please contact us.

Do you have other classes in mind?

We want to know what you’re interested in.